INSHAPE2011's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!

Motivation needs work!

Motivation is not something you have or don't nor does it run out. Motivation is the result of daily effort to do the things that help you stay focused, relaxed and positive. So keep a folder of motivational articles/blogs/success stories where you can read them again and again, create visual reminders of your goals, track food, exercise, blog, make some me-time, find a hobby, set up a support network, do anything and everything it takes every single day. Chose to be motivated, do your part!

- Submitted by INSHAPE2011 3/21/2011 in Motivation | 0 Comments
Leave a Comment
Page: (1 total)