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All Secrets submitted by ISAACLEEDOM
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Too many times I've decided to let proper care of my body go until a major symptom of something gone awry comes up. Reversible problems or not, simply educating one's self on a healthy lifestyle and implementing changes are going to make you a happier, healthier, stronger individual with less time spent at the doctors, in pain, or curing yourself, and more time feeling awesome. Don't wait till it hurts! Just take care of yourself now
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