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All Secrets submitted by ISEMA001
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Doing a little bit every day helps keep me motivated. Little things like parking far from the door or taking the stairs, contribute. Also, I have to cart my kid all over the place. Instead of hanging around doing nothing, I bring my ipod and go for a long walk.
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