IWILLSHINE33's Secrets of Success | SparkPeople
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The Scale Kitchen...

To keep me going I put my weight scale in the kitchen. So those times I'm tempted to eat late or have something I'll feel guilty for later I look at that scale. This keeps me accountable for the choices I make and it has made a big difference in my weight loss journey. emoticon

- Submitted by IWILLSHINE33 4/18/2013 in Motivation | 0 Comments
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