Secrets of Success

3

MEMBERS SPARKED This Sparked Me!
Leave a Comment

nutri-bullet

I use the nutri-bullet to get 5 servings of fruits and vege at once..plus, it makes a great meal when i don't have alot of calories to spend.

This Sparked Me! Leave a Comment

21

MEMBERS SPARKED This Sparked Me!
Leave a Comment

snack instead of dinner

If you want dessert, or an unhealthy snack...then count that as your meal...not on top of your meal!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.