JASI27's Secrets of Success | SparkPeople
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Secrets of Success

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Smoothie Shortcut

I usually buy tons of bananas when I go to the store and chop them up and put them in freezer bags to freeze and have on hand for quick smoothies! I chop them into about 6 pieces each for easy measuring and then I don't have to add ice cream or frozen yogurt to my smoothies because the frozen bananas create the same texture and you save tons of calories this way! Much healthier and so convenient!

- Submitted by JASI27 12/12/2010 in Cooking | 5 Comments
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Learn Sparkpeople By Earning Your Points

When I first joined sparkpeople, I felt the the site was very overwhelming and by concentrating on earning my spark points, I really learned the site quickly! Now I am addicted to earning my sparkpoints!!

- Submitted by JASI27 5/20/2010 in Using SparkPeople | 22 Comments
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