JBELICIOUS5's Secrets of Success | SparkPeople
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Talk and Walk

I enjoy talking on the phone especially because now that I am out of college a lot of my friends live far away. When my friends and I chat we can talk for an hour or even longer. Instead of chatting to them while laying on my bed, whenever someone calls for a talk I take my phone with me and go for a walk. I tend to walk at a faster pace when I'm talking too, yet I barely remember I'm exercising because I'm so interested in the conversation!

- Submitted by JBELICIOUS5 8/29/2012 in Exercise | 0 Comments
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