JMCCONNELL74's Secrets of Success | SparkPeople
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Secrets of Success

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Exercise first thing in the morning

As soon as the alarm goes off, I head straight for the treadmill or exercise mat and get my daily exercise done - before I'm awake enough to argue with myself. Then all day long I feel positive about myself because I have already done my minimum exercise quota for the day.

- Submitted by JMCCONNELL74 7/1/2013 in Staying Positive | 0 Comments
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