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All Secrets submitted by JOANIBIRD1
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This hummus is very simple to make. Drain a can of chick peas and add to the processor. Add the juice of half a lemon, one clove of garlic pressed or minced, two tablespoons olive oil, salt and pepper. Whirl the ingredients or pulse a few times until the beans have pureed. The calorie count includes the beans and the two tblsp olive oil. That's it. A low calorie hummus that anyone can whip up. Serve with crudite or crackers.
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