Secrets of Success

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How to Limit spending

Leave your credit cards and debit card at home when going to the supermarket or mall. Only bring a certain amount of cash so you won't overspend. This helps if you have self discipline problems when it comes to spending.

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Be Thankful

Count your Blessing everyday. There's someone out there less fortunate than you

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.