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All Secrets submitted by JULIECORRIEFAN
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I love cold water too but when I have to make sure I get 8 x 8 oz glasses in a day, I drink tap water that's just above room temperature. Your stomach will tolerate it better and it's easier to drink more water faster.
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