Secrets of Success

11

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Cut the top of a muffin

If you get a cake or muffin which is bigger than one portion - don't slice it in half from top to bottom - roll it over and slice it from side to side and eat the bottom portion as the top has all the added sweet toppings for decoration.

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7

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Adding helpful kitchen aids to your Sparks grocery list

If you come across a handy kitchen aid you want to buy you can add it to the weekly shopping list.

Go to "My Nutrition" page,
"Add/Edit Extra Meal category",
In the pop-up "New Extra Meal Category" enter a word like "shops",
"Save settings",
which sends you back to "My Nutrition...

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.