Secrets of Success

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Sit

Use a Stability Ball for sitting at the computer

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Add Noise for More Rest

I never could keep a secret. Well, at least not if it could benefit someone else. I went surfing for some noise, white noise that is, as I have a challenge in sleeping restfully - so I keep searching. At simplynoise.com I found not only white, but also pink & brown noise. There's a timer which I...

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Sitting at the Computer

Making the most of a sedentary activity, I use my stability ball exclusively - many moments, many moves.

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