Storing a tomato with its stem end facing down can prolong shelf life. "To test this theory, we placed one batch of tomatoes stem-end up and another stem-end down and stored them at room temperature. A week later, nearly all the stem-down tomatoes remained in perfect condition, while the stem-up tom...
Switch 1-Minute Oats for Instant. For the same calories you get 2x the oatmeal and no sodium.
Enjoy your dessert with friends. Order two desserts and 8 forks and pass to share the ooohhhs.
If I workout in the morning, my whole day goes better and I don't have to worry about trying to work it in later in the day.
Eating mindfully helps me know what my body likes and when I am full.