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All Secrets submitted by KATHY47802
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Relax - don't think of all the things that need to be done - lay there for 15 minutes and let your body enjoy. This is great for sore muscles, aches and pains.
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