Secrets of Success

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ATTITUDE

Give each letter of the alphabet a number, A=1, B=2, C=3, etc. If you add up the letters of the alphabet in the word "ATTITUDE", this is the result:
A=1 T=20 T=20 I=9 T=20 U=21 D=4 E=5
Total is 100, so ATTITUDE = 100%

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Believe

Believe in your dreams. Believe in today. Believe that you are loved. Believe that you make a difference. Believe we can build a better world. Believe when others might not. Believe there’s a light at the end of the tunnel. Believe that you might be that light for someone else. Believe that the best...

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Is your past your jailer?

Although you should not erase your responsibility for the past, when you make the past your jailer, you destroy your future. It is such a great moment of liberation when you learn to forgive yourself, let the burden go, and walk out into a new path of promise and possibility. - John O'Donohue

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FREE Kindle Exercise Books (also for iPhone, Blackberry, iPad, Android, PC)

Hunt 4 Feebies, a freebies blog, http://hunt4freebies.com/68-new-free-kindle-ebook-downloads/ has a current list of FREE Kindle books. List includes books on Pilates (2), Dumbbells, Kettleballs, Cardio, 1st Marathon and Golf (20+).
Please note, when you’re checking out be sure the total is $0.00 ...

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In a Rut

“If you find yourself stuck in a rut, don’t dig yourself deeper in with negative thoughts. Turn your thoughts to God, ask for His strength to sustain you, and keep your focus on the good things that lie ahead of you. By relying on God and keeping your thoughts positive, you’ll be moving forward agai...

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Be the architect of your future

We are all here for some special reason. Stop being a prisoner of your past. Become the architect of your future. - Robin Sharma

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Move towards your dreams

“God has graced us with life, His love, and a bountiful world full of endless possibilities in which to live. And, He has not only given us the ability to dream about how we want to live our lives but the ability to make those dreams a reality. If you are not moving towards realizing your dreams, th...

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I will try again tomorrow

Courage does not always roar.
Sometimes it is a quiet voice at the end of the day,
saying..."I will try again tomorrow." - Mary Anne Radmacher

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Nothing tastes as good as feeling thin!

If you think you're going to cave and eat that whole box of cookies, just remember how you will feel afterwards. Guilty, sad, angry? Does it feel as good as you thought? Was it worth it? Of course not. It will just set you back on the yo-yo rollercoaster which is really hard to get off. If you reall...

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Change Your Perspective

If we see the exact same event from a different perspective we will see an entirely different event. We cannot control the wind... but we CAN control our sail as it catches the wind. Learn to set the sails of your perspective and use the winds to move you forward toward your goal. from Positively Po...

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.