KEAMWD's Secrets of Success | SparkPeople
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I track my caloric intake every day

Tracking my food intake every day helps me make sure I don't go over my daily caloric goal or it helps me know how much I need to work out in order to make sure I burn enough calories to loose weight.

- Submitted by KEAMWD 6/2/2013 in Healthy Eating | 0 Comments
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