Secrets of Success

8

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Mirror Mirror

I work at a desk and I keep a mirror hanging in front of my desk or on my desk so that I can quickly and easily see my reflection. This helps so much when I want to go chow down! I see how far I have come and I see how far I still have to go! It is a win win scenario!

This Sparked Me! Leave a Comment

17

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Click a Pic!!

To help me track foods that I don't have time or can't do immediately, I take a quick picture of the items or ingredients as a reminder for when I sit down to actually track my foods.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.