KLASMITH's Secrets of Success | SparkPeople
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Fatigue is a starting point

Once your Doctor gives the okay . . .
It's okay to start really, really slowly. I started at one minute a day. Next day, two minutes. Then three. Honest! The next week, four and five minutes. And so on.

- Submitted by KLASMITH 6/19/2014 in Exercise | 2 Comments
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