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All Secrets submitted by KMSRRTX
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Don't get bogged down in how much everyone around you is doing. If you walked half a mile yesterday, and three-quarters of a mile today, that is awesome! Who cares if your friends are walking two miles a day; you are going at your own pace, and you are doing great! Just concentrate on improving YOURSELF a little at a time and don't worry about anyone else!
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