KSTAR514's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Doing what is good to stay healthy

Eating three balanced small meals a day with 2 snacks helps to control hunger.

- Submitted by KSTAR514 6/11/2014 in Staying Positive | 0 Comments
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