KYME2014's Secrets of Success | SparkPeople
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Metabolism Boosters

One thing I've learned is to eat SOMETHING every couple of hours... Not an entire meal - just a little something. Perhaps a handful of grapes, some almonds, crunch some carrots, etc. Eating something ever couple hours (so healthy snack between meals!!!) boosts your metabolism.

- Submitted by KYME2014 3/30/2014 in Weight Loss | 1 Comment
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