LAFFWITHLINDA's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Use a plastic pancake turner to put lotion on your back!

Need to put lotion on your back? Use a plastic pancake turner.

- Submitted by LAFFWITHLINDA 7/2/2013 in Everything Else | 0 Comments
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Cut out the fat

Two weeks ago I began saving all the visible fat I cut from the meat I was about to cook. Throughout the two weeks I would give some to my dog, but today I weighed it. It was 1.5 pounds of fat! That's over 5000 calories that I kept from my body. Even if I strained, patted, and did all the other fat reducing tips, if I had cooked the meat with that fat on it, some of it would have found a way into my body.

- Submitted by LAFFWITHLINDA 1/16/2011 in Cooking | 3 Comments
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