Secrets of Success

3

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Walk to get mail

I walk to the community mailbox to get my mail instead of driving.

This Sparked Me! Leave a Comment

8

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Take the stairs

Take the stairs instead of the elevator. I live on the 4th floor, so I definitely think it helps get a bit more movement in.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.