LILISWEN's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Use a DVR

I record my favorite shows with the dvr in my exercise room. 1 hour long program is about 40 minutes minus the commercials. I watch the shows while working out on my elliptical. Great way to kill two birds with one stone.

- Submitted by LILISWEN 10/28/2013 in Exercise | 2 Comments
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Blogs and Vlogs!

I love reading and watching other people's blogs/vlogs. I also love doing my own. I find it very motivating and freeing. Try it!

- Submitted by LILISWEN 8/9/2013 in Using SparkPeople | 0 Comments
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