MANDYSCHELL's Secrets of Success | SparkPeople
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Secrets of Success

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Challenges

I started mini fitness challenges that I am able to do while at work, such as squats or lunges. I have my own office so it is easy for me to just shut my door and do things, but sometimes I would do them in the bathroom or while walking where no one else was. It helps gives that little bit of extra fitness in where you would normally have none.

- Submitted by MANDYSCHELL 6/13/2013 in Exercise | 1 Comment
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