MANDYSCHELL's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!


I started mini fitness challenges that I am able to do while at work, such as squats or lunges. I have my own office so it is easy for me to just shut my door and do things, but sometimes I would do them in the bathroom or while walking where no one else was. It helps gives that little bit of extra fitness in where you would normally have none.

- Submitted by MANDYSCHELL 6/13/2013 in Exercise | 1 Comment
Leave a Comment
Page: (1 total)