MARJ46's Secrets of Success | SparkPeople
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Secrets of Success

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Making Choices

I sit down in the morning and plan my food for the day. I might enter something and discover it takes too large of a portion of my food calories, so I adjust my menu accordingly. Now I just need to do this before I go out to eat so don't have any more unpleasant surprises when I enter what I ate.

- Submitted by MARJ46 3/27/2013 in Healthy Eating | 1 Comment
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