SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

All Secrets submitted by MARYMARY611

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

Secrets submitted by MARYMARY611 | Secrets that Sparked MARYMARY611

933

Members Were Sparked

You will always feel better afterwards

On days that I don't feel like exercising or think that I don't have time, I remember that I ALWAYS feel better after I've exercised. I never regret taking that 30-60 mins to exercise but I've often regretted skipping it.

- Submitted by MARYMARY611 3/25/2010 in Exercise | 24 Comments

Page: (1 total)