MDIPALMA's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Pre made meals

I like to pre make batch food and put them in to containers.. some for now and some for later. This way when my family is eating something I cant, or I need a quick meal rather than grabbing something high in fat and callories. I grab one of my pre-made portioned meals!

- Submitted by MDIPALMA 6/30/2011 in Weight Loss | 4 Comments
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