MERRYMARY42's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

6

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stress reliever

walking is the very best stress reliever I have, I can go out in a funk, and come home relaxed and stress free

- Submitted by MERRYMARY42 6/29/2013 in Everything Else | 0 Comments
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10,000 steps

I find that if I get a jump start on my walking and exercise in the morning, it is not as stressful and hard to finish up in the evening. So i always try for over 5,000 steps before noon.

- Submitted by MERRYMARY42 10/24/2010 in Exercise | 3 Comments
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7

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Dry Cleaning and Laundry

SInce I do not work anymore, and of course have less money, I do all of my husbands dress and silk shirts at home, I wash them on delicate, hang them out to dry for awhile and iron them, they look nicer than when he sent them all to the cleaners, and we save lots of money this way.

- Submitted by MERRYMARY42 7/29/2010 in Saving Money | 0 Comments
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47

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meal time

I fix my husbands and my plate and take it to the table, and put away the food, that way, when I am done, I am done, makes for easier clean-up at the table but also, see no food, eat no food.

- Submitted by MERRYMARY42 6/1/2010 in Weight Loss | 0 Comments
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sunblock

I really like Neutrogena Ultra Sheer Dry-Touch Sunblock, I use spf70, it is not greasy, and beings I am outside in the yard, it helps block alot of the sun.

- Submitted by MERRYMARY42 5/27/2010 in Product Reviews | 1 Comment
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