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All Secrets submitted by MGALL4
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I find that I am a very visual person, I like colorful food...so when making meal plan to avoid the temptation of going out I make a visual meal plan calendar and then it is like punishment if I miss out on something that looks to good to give up.
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