A very cool feature, the planner found under "tools" can be used for email reminders of appointments. Don't just think "doctor" or "dentist"...schedule daily reminders to get up and move!
Put SP right up in your face! It's how I make it a priority. Making SP a priority, means I'm making my health a priority!
I went to Goodwill, found a pair of jeans 2 sizes smaller than what was my size at the time and hung them in my closet amongst my usual clothes (NOT hidden). It felt amazing to get to zip those puppies up!