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All Secrets submitted by MILKYWAY515
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Stress can derail our very best efforts. I have found when stress gets me down, I call one of my friends who always make me laugh. It just "tickles" the stress away with a few good belly laughs. No friend available? Utube is always available!! Search until you find something not that just makes you chuckle, but gets you seriously laughing right out loud! Laughter is one of the best cures for stress I know. Truly, we need to Laugh Out Loud!
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