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All Secrets submitted by MILMOM2000NEW
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I find that using Sparkpeople more than just once in the day helped me maintain and lose my weight! I know there are times when we can't always do that but when I log in more, I feel more accountable of my day.
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