MIMI1878's Secrets of Success | SparkPeople
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Drink Green Tea

When I get really stressed, I make and drink a hot cup of tea. The best part is that I add honey and lemon juice if I want! I associate green tea with relaxation now because I am an emotional eater. Now, instead of bingeing when I get stressed I can indulge in one of my favorite drinks! With WAY less calories!

- Submitted by MIMI1878 11/9/2013 in Weight Loss | 1 Comment
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