MISS-MAGNOLIA's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Run Outside

I like to run outside because even when I feel like I cannot go any farther I still have to walk home.

- Submitted by MISS-MAGNOLIA 6/28/2011 in Exercise | 1 Comment
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89

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Measure Everything

If you've hit a Plateau Measure Everything! You may be suprised how much less, or more food you should be eatting for one serving!

- Submitted by MISS-MAGNOLIA 6/22/2011 in Breaking a Plateau | 2 Comments
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Challenge Youself

Life is Challenging, Exercise should be too.

- Submitted by MISS-MAGNOLIA 6/13/2011 in Weight Loss | 0 Comments
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To avoid unnecessary snacking

To avoid unnecessary Snacking I have a Paper on my Fridge that says "Does it taste as good as being thin and Healthy Feels?"

- Submitted by MISS-MAGNOLIA 5/20/2011 in Healthy Eating | 1 Comment
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