MISSCALFO's Secrets of Success | SparkPeople
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Bathroom walk

I always choose the furthest bathroom away from my office so I have an excuse to get in at least 5 more minutes of walking in my day! And drinking lots of water helps, because then I have to go every 30 mins! That's a lot extra walking!

- Submitted by MISSCALFO 4/8/2014 in Exercise | 0 Comments
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