MISSWARRIOR's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


Members Were Sparked
This Sparked Me!

Sweet Craving Compromise- 25 Calories of Sweet!

When I feel a sweet craving coming on, and I know I'm likely to eat much too much of something much too unhealthy, I compromise with a lollipop (or hard candy, if you prefer). My favorite brand is organic, all natural, has no corn syrup, and is flavored with fruit, so it's quite a bit healthier than a 'regular' corn syrup pop, and by the time I've finished it off 10-15 minutes later, the craving has passed/been satisfied, and I've only consumed 1 pop under 25 calories, instead of whatever else.

- Submitted by MISSWARRIOR 3/22/2013 in Healthy Eating | 0 Comments
Leave a Comment
Page: (1 total)