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All Secrets submitted by MLIEN913
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
My favorite everyday workout, especially this time of year, is shoveling snow. Ok, some of think I'm shoveling something else by saying this but I assure you I'm not. I make fun patterns as I shovel and incorporate some pilates moves. Not only am I clearing my walkways, driveway and car but I'm clearing my head and heart.
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