MMAPSBABY's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Stay on course

If you motivation dwindles and you are making an excuse not to honor your exercise look up your wall of affirmations and if you have now do a quick websearch on how to stay motivated to exercise. You will surely feel better and ready to hit the road once you realise that others have gone through the same thing and persevered

- Submitted by MMAPSBABY 6/17/2013 in Motivation | 1 Comment
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