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All Secrets submitted by MOJOLO
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Something I realized I needed to do in order to be successful was to prelog my food for the whole day, preferably at breakfast and sometimes in bed before I get up.
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