Secrets of Success

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join teams

Join teams and check in with the daily chat or watch the scroll to see blogs you might like to read. Of course, be inspired and inspire others. It teaches you more than any weight loss can!!!
Give it a try!!!

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Love yourself

I wrote a blog recently that truly summarizes my new philosophy.

Be kinder to yourself than you would be to others! You are the only you that you have! Don't worry about the scale, but whether you made a plan and stuck to it. Did you do something good for you today! That is way more impor...

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Five positive points to ponder

I have written down 5 positive points about myself that I keep on my mirror and read daily. Mine are simple such as a good mother, wife, teacher, conscious of my water and eating and proud of exercising more. It takes 5 positive comments to negate a negative one in kids, so start out the day posit...

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