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All Secrets submitted by MOMMYBLADE
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Getting bored with your workout routine. Try something new. Either a new machine, a new level on the same machine, walk outdoors, or do what I did today. Do a class. It was very motivating to be working out side by side with someone else. Plus I got my cardio and strength done in one shot.
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