MOMMYOF2RN's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Exercise Like its a Job

Treat your exercise plan like a work schedule, Dont skip them or show up late! Consistency is Key! emoticon

- Submitted by MOMMYOF2RN 5/15/2013 in Exercise | 1 Comment
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