NAPPILOCS's Secrets of Success Likes | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

11

Members Were Sparked
This Sparked Me!

"Thin and Healthy" Picture

I found a picture of myself in my early twenties when I was thin and healthy and put it on my bathroom mirror. Now every time I use the bathroom, I have my "goal or vision" in front of me. I'm getting closer and closer to that "body" every day with SP. emoticon

- Submitted by GREEN-EYED-LADY 6/12/2013 in Motivation | 1 Comment
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13

Members Were Sparked
This Sparked Me!

swimsuit for motivation

Every time you don't feel like working out, go swimsuit window shopping online. When I finally see the swimsuit I'd like to buy, I'm always pumped to get my workout done and stick to clean eating.

- Submitted by RUNGRL2013 6/11/2013 in Motivation | 0 Comments
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7

Members Were Sparked
This Sparked Me!

Granddaughter's weight loss

My oldest granddaughter is 10 and she is morbidly obese. She started losing weight and eating more healthy by following the 'Red Light, Green Light, Eat Right" book. I want to help her by keeping her 'green light' foods available which helps me, too.

- Submitted by OPAL50 6/8/2013 in Motivation | 1 Comment
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17

Members Were Sparked
This Sparked Me!

Music

Turn the TV off and the music on. Can't sit still with upbeat music emoticon

- Submitted by SARIANEC 6/5/2013 in Motivation | 0 Comments
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