Secrets of Success< Secrets of Success Main Page
All Secrets that Sparked NAPPILOCS
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I found a picture of myself in my early twenties when I was thin and healthy and put it on my bathroom mirror. Now every time I use the bathroom, I have my "goal or vision" in front of me. I'm getting closer and closer to that "body" every day with SP.
My oldest granddaughter is 10 and she is morbidly obese. She started losing weight and eating more healthy by following the 'Red Light, Green Light, Eat Right" book. I want to help her by keeping her 'green light' foods available which helps me, too.
Page: (1 total)