Secrets of Success

40

MEMBERS SPARKED This Sparked Me!
Leave a Comment

stop spending money on things that wont be there in a few hours

fast food pop cigs junk food and more fit into this! I save tons by only eating out twice a month or less. I drink water w lemon and I skip junk food that adds up and make sweets @ home...we are spending our lives paying for thing that don't even last a day!

This Sparked Me! Leave a Comment

17

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Ditch the windex!

A super easy glass cleaner that dose just as well if not better is as follows. Take a spray bottle and fill half with warm water. Add two tbsp. of corn starch and fill the rest of the bottle with equal parts vinegar and rubbing alcohol. Shake well before each use as corn starch will settle. Try a ba...

This Sparked Me! Leave a Comment

13

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Ditch costly cleaners!

Even the dollar store cant beat the price of a homemade cleaner in the long run! Vinegar and water cleans almost everything just as well! You just mix it in a spray bottle and go! Use at least a 1 to 4 ratio but if you don't mind the smell you can use it straight!

This Sparked Me! Leave a Comment

7

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Ditch the swiffer!

I have always had a Swiffer since iv been on my own, but the pad and cleaner cost so much! I found a reusable version of a Swiffer for about what a real Swiffer cost at Wal-Mart but with a cloth rewash able pad and a container you refill yourself with whatever you want! I use vinegar water and a squ...

This Sparked Me! Leave a Comment

55

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Frozen Vegtables and Whole Wheat bread

When you first make the jump to trying to include more vegtables frozen mixes can be great! Dont worry if you try one that is nasty, i had that problem, try a few diff ones! This is also the same when your trying to switch to whole wheat bread, try a few diff ones if the first one isnt any good!

This Sparked Me! Leave a Comment

69

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Make sure you get you water!

One of the first thing all dieters do is drink more water! We all know we need it! So i bought my self a large container that holds 8 cups of water and everynight i fill it up so the next day its nice and cold. This way i know just how much water im getting!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.