Secrets of Success

18

MEMBERS SPARKED This Sparked Me!
Leave a Comment

I just keep going

I don't let the previous day's mistakes stop me from trying to do something healthy for myself each day.

This Sparked Me! Leave a Comment

25

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Two a days

Sometimes if I have a lot of energy I'll do one than one run a day.

This Sparked Me! Leave a Comment

40

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Salad

I love to mix things together that most people don't. Peppers, apples, broccoli, cheese. Salads allow me to work in delicious fruits and vegetables..and mix textures and different flavors.

This Sparked Me! Leave a Comment

22

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Soda Stream

This product is excellent if you like soda and are giving it up for health reasons. It allows you to adjust the amount of syrup in your soda.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.