NUDELSOCK3's Secrets of Success | SparkPeople
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Easiest solutions are the best - home gym

When you don't really have enough time to go to the gym (or like me - you just don't have one near to where you live and you don't have a car) - invest in your home gym.
Yoga mat (I got mine for 6 EUR), resistance bands (sale - 5 for a set!!!), stability ball and a jump rope. And you have all you need to start moving!

- Submitted by NUDELSOCK3 5/15/2013 in Exercise | 1 Comment
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