ONELILPEANUT1's Secrets of Success | SparkPeople
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PUMP UP THE JAM!!!

Sometimes I turn on some high energy feel good music and just dance around the house with my kids or even by myself sometimes... The kids love it, and it make great quality time, and you are giving yourself a great calorie burn at the same time. emoticon emoticon

- Submitted by ONELILPEANUT1 4/20/2013 in Exercise | 0 Comments
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