PAMELASUE60's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

5

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Avoid overeating

Dealing with leftover party food

- Submitted by PAMELASUE60 7/21/2010 in Weight Loss | 1 Comment
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9

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for the ladies

sharp edge on back of sports bra and how to get rid of it before you get a blister.

- Submitted by PAMELASUE60 7/3/2010 in Exercise | 1 Comment
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9

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Stick Blender (Immersion blender)

Stick blenders for easy prep and cleanup

- Submitted by PAMELASUE60 6/23/2010 in Cooking | 2 Comments
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20

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Nutrition tracking at the end of the day, recipes and blogging

great tools for learning nutritious meal planning, and if I err badly in my daily eating, I make a point of putting it in my blog, which is embarrassing for me, and has actually helped me make better choices. Don't like to let my friends down..

- Submitted by PAMELASUE60 5/31/2010 in Healthy Eating | 1 Comment
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49

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Just Do It

I find I can't wait to be motivated - I have to just do it.

- Submitted by PAMELASUE60 5/25/2010 in Motivation | 0 Comments
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